Teen Therapy …
We know it’s tough …
Really tough.

That is why we created a safe place for teen therapy so you can let it all out and we can provide the support you need to be 100% YOU!

Shrinks Corner Logo

Teen Therapy …
We know it’s tough …
Really tough.

That is why we created a safe place for teen therapy so you can let it all out and we can provide the support you need to be 100% YOU!

THERAPY FOR TEENS

Find your vibrancy!

Helping the good vibes shine bright.

Meeting you where you are …
here and now!

At Shrink’s Corner, we recognize that the teenage years are a unique and transformative period of life, and our approach to teen therapy reflects our commitment to meeting teens where they are, here and now. Here’s what sets our teen therapy apart:

We embrace the power of expressive arts as a means of communication for teens. In addition to traditional talk therapy, our sessions may involve creative activities such as art, music, or drama. This approach allows teens to express themselves in ways that may feel more natural and comfortable, fostering self-discovery and emotional expression.

Acknowledging the digital age in which teens live, we integrate technology into our therapeutic approach. This may involve virtual sessions, online tools, or therapeutic apps designed to engage and connect with teens in a manner that aligns with their tech-savvy lifestyles.

We facilitate peer support groups where teens can connect with others facing similar challenges. These groups provide a sense of community, reduce feelings of isolation, and offer a platform for shared experiences and mutual support, creating a unique therapeutic space outside the traditional one-on-one setting.

Our approach incorporates mindfulness practices and emphasizes the mind-body connection. Through techniques such as meditation, yoga, or breathwork, teens can develop skills to manage stress, enhance self-awareness, and promote overall well-being.

Recognizing the popularity of gaming among teens, we leverage the therapeutic potential of video games. Gaming therapy involves using carefully selected games as a medium for building skills such as problem-solving, teamwork, and emotional regulation, turning an activity often seen as recreational into a therapeutic tool.

We believe in the healing power of laughter. Integrating humor into our sessions, we create a light-hearted and enjoyable atmosphere that allows teens to explore difficult topics with a sense of playfulness. Laughter therapy can be a powerful tool for reducing stress and enhancing emotional well-being.

Maybe it is time you talk to someone…
and not just anyone…

It is time you got your own SHRINK! Schedule your complimentary 15-minute consultation … the first powerful step to improving your mental wellness and owning your happiness.

Psychotherapy in Orange County
Psychotherapy in Orange County
Therapy in Orange County