Consider factors such as the therapist’s expertise, approach, and whether you feel comfortable with them. It’s okay to ask questions during an initial consultation to ensure a good fit.
How do I choose the right therapist for me?
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About the Author: Alexandria Bekele
Alexandria founded Shrinks Corner as a departure from the conventional treatment paradigm. Drawing from her own experiences, she sought to disrupt the status quo. Her encounters with therapists during her childhood, marked by undiagnosed ADHD and unresolved trauma, left her dissatisfied with the dry, clinical approach that seemed more focused on observation than genuine connection.
